These 3-layer, no bake, no fuss, nutrient-dense brownies will have you celebrating in no time! And the only trick to this treat is that it is made from WHOLE-FOODS that will nourish every layer of your being!

They are easy to make and require no fancy ingredients. 

Aside from Kiki Milk, another star ingredient in this recipe is medjool dates. Dates are such an incredible whole-food superfood…. full of fiber, antioxidants, B6, potassium, magnesium, iron and healthy sugars. They are a powerhouse for your digestion, a super power for energy and have a multitude of additional health benefits. We encourage you to look up more information about these powerful sweet gems, as it will assure you that you are doing the absolute best for your health!

All you need is a food processor or blender, a few simple ingredients, and a 9x5 pan lined with parchment paper to be on your way to these simply extravagant pumpkin spiced brownies!

Ingredients

 

1st Layer - Brownie

• 1 cup pecans, plus 1/4 cup
• 1/2 cup cacao powder
• 15 medjool dates, pitted
• 2 tbsp Kiki Milk (any variety of KikiMilk will do here!)
• 1 tsp pumpkin spice
• 1 tsp vanilla
• 1/8 tsp salt

2nd Layer - Kiki Milk Pumpkin Spice Caramel

• 1 cup Kiki Milk
• 15 medjool dates, pitted
• 2 tbsp tahini (or any nut/seed butter)
• 1 tsp pumpkin spice
• 1 tsp vanilla
• 1/4 tsp salt
  

3rd Layer - Super Simple Kiki Milk Chocolate Sauce

• 1/2 cup cacao powder
• 1/2  cup Kiki Milk
• 1/4 cup maple syrup
• 2 tsp vanilla
• Pinch salt 

Directions

1st Layer - Brownie

1. Add all ingredients except 1/4 cup pecans to a food processor and pulse until you have a sticky-ish dough. The mixture should hold together when squeezed between fingers, but not be too wet or sticky.
2. Add the remaining 1/4 cup of pecans and pulse again leaving bite size nutty pieces in the brownie.
3. Transfer to a baking dish lined with parchment paper and press down evenly. Should be about 1 inch thick.

2nd Layer - Kiki Milk Pumpkin Spice Caramel

1. Add pitted dates to a 16 ounce mason jar.
2. Cover with Kiki Milk and soak for an hour or overnight in the refrigerator.
3. Transfer dates and milk to your high power blender along with all remaining ingredients and blend until super smooth, scraping down the sides as needed with a spatula.
4. Spread 1 cup of the Kiki Milk Pumpkin Caramel on top of brownie and freeze for at least 1 hour.

3rd Layer - Super Simple Kiki Milk Chocolate Sauce

1. Add all ingredients to a bowl and mix well. You should have a super smooth silky spreadable sauce. Spread this on top of brownie and caramel sauce and freeze again for a few hours.
2. Alternatively you can just melt some chocolate, but we prefer the softness and how everything melts so wonderfully in your mouth with each bite!
3. Slice and enjoy straight from the freezer. The top fudge layer melts quite fast so we’d suggest not letting them sit out too long before serving.
   

 

Recipe by Chef Anna @frequency.food