Looking for a refreshing, nutrient-packed smoothie that the whole family will love? Our Green Glow-Up Smoothie is creamy, energizing, and made with Unsweetened Kiki Milk for a wholesome base. With avocado, banana, spinach, and hemp seeds, this dairy-free smoothie is as satisfying as it is nourishing.
It’s the perfect way to sneak in extra greens for kids (without the fuss) and gives adults an easy glow-up boost for busy mornings or post-workout fuel.
Why You’ll Love This Smoothie
- Dairy-free & plant-based: Made with Unsweetened Kiki Milk for a creamy texture without dairy, gums, or seed oils.
- Nutrient-packed: Spinach adds vitamins A, C, and K, while avocado + hemp seeds deliver healthy fats and protein.
- Kid-approved: Naturally sweet from banana, making it easy to serve to little ones.
- Quick & simple: Blend it up in 5 minutes or less.
Green Glow-Up Smoothie Recipe Ingredients
- 1 cup Original or Unsweetened Kiki Milk
- ½ avocado
- 1 handful spinach
- ½ banana
- 1 tbsp hemp seeds
- Optional Add-Ins:
- Scoop of collagen or pea protein
- Dash of cinnamon or matcha
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
Tips & Variations
- Add frozen mango or pineapple for extra sweetness and a tropical twist.
- Turn it into a smoothie bowl by adding less Kiki Milk and topping with granola + berries.
- Prep ingredients ahead of time in freezer packs for a quick grab-and-blend option.
