Let’s give a warm, sunny welcome to July! With summer play at its peak, now is the perfect time to enjoy the freshest, most flavorful produce of the season. From juicy peaches to crisp cucumbers and sweet watermelon, July is packed with colorful fruits and veggies that are ripe for the picking.
Whether you’re planning a trip to the farmers market or stocking up at your local grocery store, eating seasonally is one of the easiest (and tastiest!) ways to support your health, the planet, and your local food system.
Why Eat With the Seasons?
At Kiki Milk, we believe food tastes better when it’s in season. Eating seasonally helps you:
- Enjoy produce at its peak freshness and flavor
- Support local farms and more sustainable agriculture
- Add more variety to your family’s meals
- Encourage kids to explore and enjoy real, whole foods
What’s In Season in July?
Save this list, bring it to the market, or keep it on the fridge to inspire your summer shopping and snacking.
Stick It, Save It, Share It
Our July Produce Guide is here to help you savor the best of the season. Whether you're planning family meals, prepping snacks, or just looking to eat more plants, this list is your go-to. From farmers markets to beach days, we hope Kiki Milk tags along.
